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Market insights · New Hampshire

Strafford County, NH: growth, migration and housing

Strafford County has 135,043 residents, up 3.0% since 2020 (+0.5% in the last year). In 2022–2023, 4,281 households moved in and 3,903 moved out (+378 net), while a net $28.5M of income left. Median household income is $88,570, the median home $362,800 and median rent $1,488 a month.

Population (2025)135,043
5-year growth+3.0%
1-year growth+0.5%
Net households moving in+378
Per 1,000 residents+2.8
Net income moving in-$28.5M
Median household income$88,570
Median home value$362,800
Median rent$1,488/mo
Rent as share of income20%

In New Hampshire: 2nd of 10 counties for 5-year population growth · 4th of 10 counties for net in-migration (per resident) · 5th of 10 counties for median household income · 6th of 10 counties for median home value.

Where new residents came from

Top counties by households (tax returns) moving to Strafford County, 2022–2023 (IRS).

FromHouseholds (tax returns)Their income (AGI)
Rockingham County, NH1,037$79.9M
York County, ME473$27.4M
Hillsborough County, NH291$19.6M
Essex County, MA225$15.9M
Middlesex County, MA150$14.8M
Carroll County, NH148$7.7M
Merrimack County, NH132$9.3M
Belknap County, NH118$5.9M

Where leavers went

Top counties by households leaving Strafford County, 2022–2023 (IRS).

ToHouseholds (tax returns)Their income (AGI)
Rockingham County, NH790$80.2M
York County, ME545$32.8M
Hillsborough County, NH219$16.6M
Carroll County, NH194$16.5M
Merrimack County, NH140$7.5M
Belknap County, NH132$8.5M
Essex County, MA103$8.2M
Middlesex County, MA95$6.0M

BizyFi in Strafford County

Fewer than 3 companies in the BizyFi directory are based here. Search them on the company map (company names with a free account), or browse New Hampshire companies.

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Sources: U.S. Census Bureau population estimates (vintage 2025), American Community Survey 5-year (2024), and IRS Statistics of Income county-to-county migration data (2022–2023). Migration counts are tax returns (roughly households) moving between U.S. counties; the IRS suppresses very small flows. Growth rates, per-1,000 figures, rent share and state ranks are BizyFi calculations. Data updated 2026-10-17. This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.